Day Retreat

When : Saturday 15th April
Time : 2pm – 5pm
Where : Community Well Donabate, Co. Dublin, Ireland
Cost : 60€ / Early Bird 49

Retreat back to your peaceful and present self.

Enjoy an afternoon of meditation, journaling, restorative yoga and healing sound.

This retreat will allow you to press the reset button, giving your mind a break and re-energize your spirt and body.

We will begin with some gentle guided meditation, followed by an introspective session on what overwhelm is, how it affects you and how you can tackle it.

We will take a social break with tea and treats.

We will continue with a session of restorative yoga and finish with a deep relaxing sound bath

* Restorative Yoga suitable for all levels, no experience needed.

* Sound bath brings you into a deeper state of consciousness. Emotions are balanced and peace and calm ensured.

Leave feeling relaxed, rejuvenated and inspired.

Bring a friend or come solo, this is a welcoming space for you to connect in and restore peace and calm In your life.

Really lovely retreat. Would highly recommend. The atmosphere was warm and welcoming.

Modern Mom Circle

When : once a month on a Wednesday
    8 March 2023
    12 April 2023

Time : 8.30pm – 10.00pm 

Where : Community Well Donabate, Co. Dublin, Ireland

Cost : 5€ per evening

Join me in a face-to-face gathering to connect and share a piece of your reality with other mothers.
This Circle is in the specific container of motherhood – regardless of whether you have a newborn or a teenager.

My intention for you is to take time off your family duty to re-energise, empty your emotional overload and celebrate YOU.
It is a safe space to open your heart & find sustainable solutions to everyday challenges.