Coaching

Drowning in responsabilities?

Feeling like you're stuck on a hamster wheel and can't catch a break?

Struggling to prioritize yourself and your needs amongst the demands of motherhood?
Constantly feeling like you're coming up short in some area of your life?
Feeling like you are not living up to your own expectations or potential?
Struggling to set boundaries and say no?

Your life needs a lift, you can't let it passing by anymore and time is of the essence?

Discover how coaching can help you thrive

As a mom, you have so many responsibilities to juggle - from taking care
of your family, managing the household, and trying to keep up with work
or personal goals. With so much on your plate, it can be challenging to
find time for yourself and achieve a healthy work-life balance. That's
where coaching can help.

Chat with me to know if coaching is for you

Why Coaching?

As a mother, investing in coaching can be one of the most valuable decisions you make for yourself and your family.

Being a busy mom comes with unique challenges, and coaching can help you navigate them with ease.

By investing in coaching, you’re investing in your well-being, your family’s well-being, and your future.

Coaching can help you manage your time more effectively, prioritize self-care, and achieve a healthy work-life balance. As a result, you’ll have more energy and patience for your family, and you’ll feel less stressed and overwhelmed.

Coaching can also help you identify and overcome any limiting beliefs or negative self-talk that may be holding you back from being the best version of yourself.

Additionally, coaching can have long-term benefits for your family. By investing in your personal and professional development, you’re setting a positive example for your children and showing them the importance of investing in themselves.

Coaching can also help you achieve your personal and career goals, which can lead to more opportunities and a better quality of life for your family.

In summary, investing in coaching as a mother can have a significant impact on your well-being, your family’s well-being, and your future. Coaching can help you navigate the unique challenges of motherhood, prioritize self-care, and achieve a healthy work-life balance. It can also set a positive example for your children and lead to long-term benefits for your family.

Don’t hesitate to invest in yourself and your family’s future by considering coaching.

Have a 15mn call with me to give yourself confidence that this is for you … or not. No strings attached.

If you are dedicated to your growth and happiness

If you are dreaming of a time where you can just be without worrying and stressing out

If you are committed to do what it takes to overcome your blocks and limiting beliefs

If you want change and transformation quick, (because life is short and the kids are growing fast!)

Talk with me to know if this is a fit for you

"The most important investment you can make is in yourself."

- Warren Buffett -

Testimonials

This is helping to restore some of my long-lost confidence as well as the long-lost relationship I have with myself – and of course that is fundamental for me to be able to love myself; which in itself can lead to so much more. I wasn’t sure what to expect prior to starting work with Alice, but she’s opened my eyes to a number of techniques and practices that were either new, or I had not fully understood. This can be as simple as noticing my how whole positive and self can change as to how I am talking things through – to then recognising the power and impact of asserting a positive and strong posture. She’s helped me to see my frustration and anger as a long lost friend that is there to help if I can listen and channel in the right way. She’s also helped me to see that I don’t have to achieve everything at once – it’s important to take one step at a time, and things will happen. And they are!

Emma A.

Before I started coaching, I had very negative self-talk which I wasn't even fully aware of. I was holding myself to an impossible and unachievable standard - in my career, as well as as a parent. I had talked myself into a box, and could not see outside of it. After coaching with Alice, I have become a lot more relaxed and certain of myself. I realise now there is so much I cannot control, but, in doing so, I can see what I can control, and make the best of any situation. I originally undertook coaching to help me to boost my career after having my first child 3 years ago, but, during the process, I realised I actually needed to work on me. This was definitely interesting for me, as this was different what I had set out to do with the coaching from the beginning. I now have something which is worth much more than what money can buy, which is peace of mind. I feel that I am in a much better place to handle life's challenges and to embark on new projects and adventures. I'm looking forward to what the future holds for me. Thank you Alice!

Isobel

The best that happened to me due to working with you is that actually I could express out loud/come to realisation of what I needed, wanted at this period of my life. Before that I just had all these thoughts in my head about what I should/shouldn’t do and feeling not that comfortable with where I was. But I did not make any specific plans and actions. I believe that you encouraged me when my mind was trying to block me. After our initial one or two sessions I thought I’m just rambling about with all these ideas and that there is no purpose in all of this. I thought that I should need more structure or goal for the sessions but you told me that it was the way how you worked and so I allowed it to say whatever comes to my mind. And now it makes sense that this method works for me right.

Ildiko

More about the 1:1 Program

You will be fully supported during these 4 months with 9-5 text and email support to help you stay on track and accountable.

You will be challenged, you will be uncomfortable but this is what we want. You cannot change, grow and transform if you stay in your comfort zone. But you don’t have to do it alone, I will be with you all the way.

Whatever you do now is not working or you wouldn’t be reading this right now. This is your chance to look at things with a different perspective and transform from the inside out. You are unique and so will be your solutions to your problems.